Rules:

• 14 min continuous time halves, 2 minute intermission. 

• Teams have 5 minutes to warm up, or less if they want to get going

• 5 on 5

• Time outs: Each team gets 1 30 second timeout to stop the clock that they can use at anytime

• High sticking: any contact with the ball above the shoulders is a penalty

• Penalties: Since we are doing continuous clock, penalties are going to be penalty shots with the clock stopped during the setup of the penalty shot, and started again when the shot begins

• Floating Blue Line: Once the ball has entered the blue line, the entire centre zone becomes the offensive zone until the ball is cleared past centre

• Tie Breakers: 

  • All games except the championship go straight to shootout

  • Championship 5 mins of OT and then a shootout

• Equipment: Helmets with full mask, gloves, running shoes, and stick 

Registration Details

• Rosters of 10-14 players

• Must complete waiver to participate